Longwood Orthopedics Use The Latest Treatment For Tennis Elbow

longwood orthopedics tendinitis copyWhat is Tennis Elbow and What Are Its’ Symptoms?

Epicondylitis or tendinitis, also known as Tennis or Golfer’s Elbow, is a very common condition that causes swelling of the elbow tendons. The swelling of the elbow causes severe pain not only in the affected area, but also in other areas such as the hand, wrist, the upper arm, and the low arm. Our Longwood orthopedics see these cases quite commonly throughout the week.

What causes Tendinitis?

The cause of this condition lies on the constant use of the arm in many different sports or daily activities such as golf, tennis, weightlifting, swimming, typing, writing, painting, knitting, and much more. The constant practice of these activities causes stress on the elbow tendons and makes the muscles strain. If not allowed to rest properly afterward, these activities could cause microscopic tears in the tendon’s tissues over time. Thus, making the person feel severe pain when performing any arm-related activities. This pain can prevent you from completing normal daily activities, and even working.

What types of procedures or treatments help to alleviate the pain?

There are a variety of treatments/procedures that our Longwood orthopedics can apply in order to help you recover from the swelling and pain, and provide you with “physical freedom” again. Surgery is not always needed for this kind of condition since in most cases the following treatments will do the trick relatively quickly:



  • Physical Therapy
  • Injections
  • Icing the elbow
  • Wearing an elbow strap
  • Motion Exercises
  • Medical Resting


However, if none of these treatments have a positive outcome, you might be suffering from a severe case and will need surgery. The surgery consists in removing only the damaged area of the tendon, while leaving the healthy part intact. While a viable option, it is recommended to try to utilize all of the options above first.

I practice a variety of arm-related sports. How can I prevent this from happening to me?

Tennis elbow is a very common topic patients ask about. The answer to the question is really simple: avoid overusing your arms and elbows. After doing exercise or any other daily activity, make sure to take the proper rest and give your body time to recover from the efforts made. Everything is dangerous in excess, even physical activity. Another beneficial way to avoid falling victim to this common condition is by consuming the proper amounts of vitamins.

What are you waiting for? Contact Us Today!

At Sea Spine Orthopedics, our professionals take your health issues seriously, and are more than happy to answer any further questions or concerns! If you, or someone you care about is suffering from tendinitis or feeling the some of the symptoms described above and wish to get better, please give us a call at: 866-81-Ortho (67846) or visit us at any of our four convenient locations throughout Florida:


  • 6001 Vineland Road Suite 116 Orlando, FL 32819
  • 310 South University Drive Plantation, FL 33324
  • 949 Lane Ave. S. Jacksonville, FL 32205
  • 288 E. SR 434 Longwood, FL. 32750

Our professional Longwood Orthopedics will assist and guide you throughout the treatment and the entire recovery process. Patients first… that is the difference.

Posted in orthopedic surgeon

Orthopedic Surgeons in Jacksonville, FL Can Resolve Your Shoulder Issues

Orthopedic Surgeons in Jacksonville, FL for shoulder painShoulder pain can appear suddenly as a result of an injury or sort of sneak up on you over time. In either case, a sore shoulder can certainly limit your activities. While surgery may be required in some cases, there are also plenty of conservative therapies for shoulder pain as well. Here’s some basic information about shoulder pain and treatment from Sea Spine Orthopedic, a group of Orthopedic Surgeons in Jacksonville FL.


Shoulder Structure

Many people probably never give the structure of the shoulder a second thought, but this complex joint consists of three important bones: the humerus (upper arm bone), scapula (shoulder blade) and clavicle (collarbone). Connected by ligaments, muscles and tendons, which support the joint and allow it to function properly, the shoulder has a lot of moving parts to go wrong. A number of nerves are also involved in shoulder function and they can become damaged or irritated. A fluid-filled sac called the bursa – which cushions the joint – can become inflamed, causing shoulder bursitis.


Sources of Shoulder Pain

Shoulder pain typically results from either an acute injury or overuse. Traumatic injuries include shoulder dislocations, fractures or soft tissue injury. Overuse is pretty much what it sounds like – doing too much of one thing repeatedly. Think of a baseball pitcher who spends hours a day throwing; that’s a lot of stress on the shoulder joint. We find that once an overuse injury occurs, many people deal with it by limiting the movement of the shoulder, which can cause tissue adhesion and even more limited movement, as well as pain.


Treatment Options

Although we are orthopedic surgeons, we know that conservative treatment is nearly always preferred as a first step. When you come to us for an assessment, we’ll discuss possible treatments like physical therapy, exercises, joint injections, and medications. If the condition warrants it, however, we will recommend surgery. For example, a rotator cuff tear (the rotator cuff includes muscles and tendons that connect the humerus and scapula) is quite common, especially in older people. If the tear is the result of an acute injury, surgery is often the best choice.


Additional Strategies

No matter what the source of your shoulder pain, we will almost always recommend physical therapy (PT). PT can help strengthen weak muscles that make a shoulder injury more likely. Flexibility is key for proper shoulder function, and PT can help in that respect as well. With overuse injuries, the physical therapist can assess your daily activities to identify what you’re doing that stresses the shoulder and recommend ways to change your movements or activities to decrease the wear and tear on the joint. We can also recommend various pain management strategies if surgery is not an option or if you prefer conservative therapy.


Contact Us Today!


If shoulder pain is interfering with your life, please contact Sea Spine Orthopedic, for an appointment with one of the top Orthopedic Surgeons in Jacksonville FL or at one of our other locations. We can assess your situation and make recommendations to resolve your shoulder issues. We offer a full range of orthopedic services that can help you get your life back.

Posted in orthopedic surgeon

A Hand & Wrist Jacksonville Orthopedic Can Help With Pain

hand and Wrist Jacksonville OrthopedicA hand or wrist injury can significantly impact the way you do your job or handle everyday tasks like grooming, cleaning, or shopping. In addition to discomfort and inconvenience, many victims are concerned about permanent impaired use of the hand or wrist. Fortunately, orthopedic treatment by a Jacksonville Orthopedic can reduce pain, increase flexibility, and improve overall use.

When an injury has been diagnosed and any immediate or emergency treatment provided, the general practice physician will likely refer the patient to a local orthopedic practice. In the Jacksonville area, Sea Spine Orthopedic services offers a full range of treatment to help the injured wrist or hand return to regular use quickly and correctly. The Jacksonville orthopedic center provides convenient hours of operation and fully-licensed staff who have experience with these types of injuries.

Hand & Wrist Jacksonville Orthopedic

The orthopedic director will receive and review the patient’s medical referral from the regular doctor. Then a thorough examination of the injured hand or wrist will be done to determine the scope of the problem and any special area of extra need or concern. Orthopedic orders, similar to a prescription, will be written for the patient and carried out by support staff who are trained for this purpose. Treatment may begin on the same day the patient is first evaluated, or later appointments might be scheduled, depending on staff availability and patient convenience.

Depending on the nature of the injury and the prescribed Jacksonville orthopedic treatment, patients may be scheduled for two or three weekly physical therapy appointments that last between 45 minutes and 90 minutes on average. A staff orthopedic specialist will update the patient’s file, including increased range of motion and keeping up with prescribed at-home exercises. Pain management will be discussed, along with updating medicine prescriptions as needed.

The warmup activity comes next to prepare for the day’s focused workout on the injured hand or wrist. Then the licensed physical therapy specialist will check the hand or wrist range of motion and pain level, often manipulating the affected area to improve motion extension, especially if the patient had worn a cast for several weeks.

Many patients are given a series of warm-up activities to condition the body for targeted treatment on injured parts. Warmups often include five or ten minutes on a stationary bike or another whole-body movement activity to enhance circulation and improve the patient’s physical preparation for focused treatment. Exercises to do at home will be recommended or altered, depending on the patient’s progress.


Allow Your Injury To Heal Fully


The orthopedic doctor will be consulted with any important updates or problems. If progress is not made in a timely manger, x-rays may be taken to see if the injury is healing as expected. Treatment may be revised as a result to facilitate the healing process.

Sea Spine Orthopedic cares about patient progress and offers top quality evaluation and treatment to help hand or wrist injuries heal as soon as possible, so the patient can resume normal activities. In addition, side effects of the injury, including pain, will be managed effectively to reduce discomfort and promote a speedy recovery.

Visit Our Clinic

If you would like to visit our clinic today and be seen by one of our docotrs please http://seaspineortho.com/contact-us/contact us today.

Posted in Jacksonville Orthopedic

How Do You Know Which Orthopedic Surgeon To Choose?

orthopedic surgeon in orlandoSea Spine Orthopedic specializes in issues, diseases, and injuries pertaining to the musculoskeletal system. Many people who experience pain in their muscles, tendons or joints think that the only way they will feel better is by taking medication. Although medication is often given by an Orthopedic Surgeon in Orlando, we at Sea Spine Orthopedic will first try to treat and cure you with a holistic approach.  

Not All Cases Require A Surgeon…

You may need to see an Orthopedic if you have trouble moving around, doing daily activities such as carrying groceries or walking up the stairs. If you can’t straighten your back all the way or have signs of swelling, bruising, or inflammation anywhere in the musculoskeletal system, you should consult an Orthopedic Surgeon.


Choose A Highly Experienced Orthopedic Surgeon


Unless you are recommended to an Orthopedic, it’s hard to know which institute to go to. You put a lot of trust into doctors, to give you the right diagnosis and to correctly follow through with treatment or surgery. If you don’t have a recommendation on who to see, it can be a very stressful and uneasy experience looking for an Orthopedic Surgeon in Orlando.


So how do you know which Orthopedic Institute to choose? Here are some tips for choosing the right doctor.


  1. Compile a list of referrals. Just because you don’t have a family or close friend who can recommend an Orthopedic doesn’t mean you can’t collect referrals. Ask your coworkers, your dentist, people at the gym, anyone you can! Once you have a list, research each Orthopedic doctor. As you go through your list, schedule free consultations with the doctors you’re interested in. 
  2. When you meet with the doctors, notice how well they communicate. When choosing an Orthopedic doctor, you need to be able to understand how they explain procedures, treatments, etc. You also need to feel comfortable talking to your doctor, and things may get personal. Consider gender if you feel more comfortable talking to a male or female. 
  3. Consider the Orthopedic experience. How long have they been in practice? Have they performed a comfortable number of surgeries? 
  4. Make sure you know what your insurance will cover. You must have your insurance information with you when you meet potential doctors. To pay the least out-of-pocket for your care, your Orthopedic doctor must accept your form of insurance and be aware of your plan. 
  5. Read online reviews. Today, you can Google any given establishment and read reviews. What does their online presence look like, and how are their reviews? Are the reviews mainly positive, or are they bad?
  6. Do you like the office/institute/hospital? If you know you’re going to have surgery, consider how much time you will spend in the hospital. Will you be comfortable there?

Contact Us

Choosing the right Orthopedic Surgeon in Orlando can be a difficult task, but going through the precautionary steps is worth it. At Sea Spine Orthopedic, you can rest assured knowing that you are in good hands that are dedicated to providing quality treatment with a personalized touch.


Posted in orthopedic surgeon

What is the Difference Between EMG & NCV’s?

Jacksonville Orthopedic InstituteThe Sea Spine Orthopedic Institute is a Jacksonville Orthopedic Institute that specializes in Orthopedic Treatment and Evaluation, Interventional Pain Management and Pre-Surgical Evaluation as well as Independent Medical Evaluations. One of the Interventional Pain Management procedures we offer is EMG and NCV testing. EMG stands for electromyography, which is the recording of the electrical activity of muscle tissue and NCV stands for a Nerve Conduction Velocity, which is a measurement of the speed of conduction of an electrical impulse through the nerve. In layman’s terms, EMG and NCV are two different tests, that test muscle and nerve activity. Both tests help evaluate and treat problems related to muscles and nerves. The difference between the two tests is that the EMG measures electrical activity of the muscle system and related nerves whereas the NCV test only looks for problems within the nerves.  Another difference between the tests is that the EMG tests use needles and the NCV test uses patches to impulse the skin. Both tests are highly beneficial to determining why you’re in pain. After the tests have been conducted, the doctor can diagnose.


Difference Between EMG’s & NCV’s

In layman’s terms, EMG and NCV are two different tests, that test muscle and nerve activity. Both tests help evaluate and treat problems related to muscles and nerves. The difference between the two tests is that the EMG measures electrical activity of the muscle system and related nerves whereas the NCV test only looks for problems within the nerves.  Another difference between the tests is that the EMG tests use needles and the NCV test uses patches to impulse the skin. Both tests are highly beneficial to determining why you’re in pain. After the tests have been conducted, the doctor can diagnose.

One may take an EMG to discover what is damaging muscle tissue, nerves, or spots where the muscles and nerves join. A herniated disc, myasthenia gravis, or lateral sclerosis are some of the conditions where an EMG may be beneficial. At our Jacksonville Orthopedic Institute, an EMG may also be useful for finding the cause of weakness, paralysis or muscle twitching.

There are two components of an EMG test. The first part is the nerve conduction study, which involves placing small sensors on the skin to assess the ability of motor neurons to send electrical signals. The second part of the EMG is known as Needle EMG and is also the process of placing sensors on the skin but these sensors are needles which are directly inserted into the muscle tissue.

When an NCV is Appropriate

An NCV test is conducted to find damage to the peripheral nervous system, which includes all nerves that lead away from the brain and spinal cord, plus the smaller nerves that branch out from those nerves. One may take an NCV test to find nerve problems such as carpal tunnel syndrome or Guillain-Barre syndrome. NCV testing is different than EMG testing because the doctor is looking for the speed in which the electrode impulse moves through the nerve system, versus just looking for the presence of abnormal impulses. You may ask, how do you know if I have nerve damage? The answer is slow impulses indicate nerve damage. Specific conditions that can be caught due to running an NCV test are amyloidosis, diphtheria and trauma.


Come To Our Center


At our Jacksonville Orthopedic Institute, both tests are often run together so we can give the best diagnosis possible. The two tests when performed together can rule out issues with the nerves as a cause of muscle problems.  For more information please visit our website and contact a doctor  at the Sea Spine Orthopedic Institute today!

Posted in pain management